Ingredients of Creamy Spinach Lasagna
- Prepare of Spinach mixture.
- It's 1 tbsp of olive oil.
- You need 2 of garlic cloves, minced.
- It's 1 of (16-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry.
- Prepare 2 medium of onions.
- You need of Milk mixture.
- You need 1/3 cup of all-purpose flour.
- It's 3 cup of 2% milk.
- It's 1/2 tsp of salt.
- You need 1/4 tsp of freshly ground black pepper.
- Prepare 1/4 tsp of ground red pepper.
- Prepare of Rest.
- It's 1 of (26-ounce) jar marinara sauce, divided.
- It's 12 of cooked whole wheat lasagna noodles, divided.
- Prepare 1 1/2 cup of shredded part skim mozzarella cheese, divided.
- You need 1 of 13 x 9 inch baking dish.
Creamy Spinach Lasagna instructions
- Heat oil in a large skillet over medium heat. Add onion; cook 10 minutes or until onion is browned, stirring occasionally. Stir in garlic and spinach. Reduce heat, cover, and cook 3 minutes or until spinach is tender. Set aside.
- Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, milk, salt, black pepper, and red pepper in a small saucepan, stirring with a whisk. Bring to a boil over medium-high heat, stirring frequently. Reduce heat and simmer 1 minute, stirring frequently. Add 2 cups milk mixture to spinach mixture. Cover remaining milk mixture, and set aside..
- Spread 1/2 cup marinara sauce in bottom of a 13 x 9-inch baking dish coated with cooking spray. Arrange 3 lasagna noodles over sauce; top with half of spinach mixture. Top with 3 lasagna noodles, 1 cup marinara sauce, and 3/4 cup cheese. Layer 3 more lasagna noodles, remaining spinach mixture, and remaining 3 lasagna noodles. Top with remaining marinara sauce. Pour reserved milk mixture over the top, and sprinkle with remaining 3/4 cup cheese..
- Bake at 375° for 50 minutes or until lasagna is browned on top. Garnish with parsley sprigs, if desired.
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