Ingredients of Light Creamed Spinach

  1. Prepare 9 oz of pkg frozen chopped spinach.
  2. Prepare 1 tsp of olive oil.
  3. It's 2 tbsp of sliced green onion.
  4. Prepare 1/2 cup of lite sour cream.
  5. Prepare 1/4 cup of skim milk.
  6. You need 2 tbsp of grated parmesan cheese.
  7. You need 2 tsp of flour.
  8. Prepare 1/4 tsp of salt.

Light Creamed Spinach step by step

  1. cook spinach as directed.
  2. Heat oil in 10" skillet over medium heat. Add onions and cook for one minute..
  3. Whisk sour cream, milk, cheese, flour and salt in bowl.Stir into onions in skillet and cook until bubbly and thick..
  4. Stir sauce into spinach and serve..

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