And this year, we had a nice crop of zucchini. It only took a little homemade low carb Alfredo sauce to turn the veggies into a meal. And for something a little heartier, I added in some deli chicken and ham.

Ingredients of Chicken balls with Alfredo sauce (low carb)

  1. It's 2 large of chicken breasts, raw & cubed.
  2. You need 3 oz of cheddar cheese cubed.
  3. Prepare 3 oz of cream cheese.
  4. It's 8 oz of broccoli florets.
  5. Prepare 1 of egg.
  6. Prepare 1 of clove of garlic.
  7. It's 1 of salt, pepper to taste.
  8. Prepare 1 of paprika (optional for topping).
  9. Prepare 1/2 of jar Bertolli Alfredo sauce.

Chicken balls with Alfredo sauce (low carb) instructions

  1. Preheat oven to 425°.
  2. Blend all in food processor until it's like a thick paste. Depending on the size of the chicken breasts, if it looks too dry, add another egg..
  3. Spoon by tablespoonfuls onto a baking sheet covered with parchment paper ‐ sprinkle tops with a little Paprika just before putting them in the oven..
  4. Bake at 425° for about 25 minutes..
  5. Warm ½ jar Alfredo Sauce in microwave. Serve with a drizzle of Alfredo Sauce and a sprinkle of  green onion tops. 5 Chicken Balls/serving – I used about 1/8 cup (2 Tablespoons) of Sauce for each serving, which is 1g carb..
  6. Makes about 24 balls. Leftovers can be frozen for later use as lunch/snack..

Tender chicken breast is sliced, seasoned with a For this recipe you'll need: Alfredo sauce (recipe on Lowcarb-ology), chicken breast, Tony Chachere's Creole Seasoning, Asparagus, Parmesan. Crazy, Crazy Cauliflower Alfredo Sauce, who would think it would be good. This sauce pairs well with pasta or zoodles (spiralized zucchini). You can even add chicken or Whatever it was it was not Alfredo Sauce. Sounds like an easy Bechamel.without the flour; again This is my secret weapon for staying on Keto/Low Carb program.

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