Creamy King Prawn and Whole-wheat Spaghetti Tiger prawns are striped prawns, they are really large looking but shrink when you cook them, perfect for mild tasting recipes. This creamy garlic spaghetti squash casserole is so saucy and delicious! This is our families firm favourite quick recipe.

Ingredients of Creamy King Prawn and Whole-wheat Spaghetti

  1. Prepare 100 g of Spinach.
  2. It's 40 g of Mushrooms.
  3. It's 5 of Asparagus Spears.
  4. Prepare 3 of Purple sprouting broccoli spears.
  5. You need 5 of Sugar Snap Peas.
  6. It's 30 g of Courgette.
  7. Prepare 5 of Cherry Tomatoes.
  8. Prepare 10 of King Prawns.
  9. Prepare 2 TSP of Olive oil (optional).
  10. Prepare 1 of Knorr Chicken Stock Cube.
  11. Prepare 30 g of Salmon Philadelphia.
  12. It's 40 g of Whole-wheat Spaghetti (dry).
  13. Prepare of Cayenne Pepper (optional to taste).
  14. It's of Salt and Pepper.

Creamy King Prawn and Whole-wheat Spaghetti instructions

  1. Add spaghetti to a pan or boiling salted water..
  2. Roughly Chop all veg, add to a pan with the stock cube and olive oil. Add a dash of water or 2 and cook until still firm. Add the raw prawns and spinach until spinach has wilted..
  3. Add the Salmon Philadelphia and more water if required. Add cayenne and seasoning to taste..
  4. Once Philadelphia has melted add the Al Dente Spaghetti to the sauce and stir through. Serve and Enjoy!.

Nutty, whole wheat pasta works really well with the sweet corn kernels and salty pecorino. If sweet corn is no longer in season where you live, you can substitute frozen kernels. This dish is a quick weeknight dinner for early autumn that's both filling and delicious. Nutrition facts label for Footnotes for Spaghetti, whole-wheat, cooked. Each "~" indicates a missing or incomplete value.

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