Preparation methods affect bioavailability of active chemical compounds and relevant endogenous enzymes.
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Ingredients of Broccoli & cheddar soup (copycat panera bread)
- You need 2 head of broccoli.
- It's 12 oz of velveeta cheese.
- You need 3 cup of chicken broth.
- Prepare 1/2 can of cream of mushroom soup.
- It's 1 cup of milk.
- You need 1/2 of onion finely diced.
- It's 2 of carrots grated.
- It's 2 clove of garlic minced/ or powder.
- It's 1 tbsp of corn starch.
- It's 1/2 stick of butter.
- You need pinch of fresh cracked pepper.
Broccoli & cheddar soup (copycat panera bread) instructions
- Finely dice your onion and melt your butter down in a large pot. Add onion and garlic and saute until tender. Couple of minutes.
- Add chicken broth, milk, and cream of mushroom soup . Slowly stir in corn starch and bring to a very low simmer while continuously stirring..
- Cut one head of broccoli into bite size florets and the second head of broccoli mince it so its very fine, so you always get a bite of broccoli when your eating. Grate the carrots and add both to the pot and simmer and stir..
- Add cubed velveeta cheese into pot and stir.
- Simmer until cheese is melted and broccoli is to your tenderness scale..
- Serve with more cheese and cracked pepper.
The stalk contains the most fiber, while broccoli leaves are highest in cell-protecting antioxidants. Broccoli, form of cabbage, of the mustard family, grown for its edible flower buds and stalk. Native to the eastern Mediterranean and Asia Minor, broccoli was cultivated in ancient Rome. Broccoli is a great vegetable to keep at the ready. And while you can buy broccoli heads (essentially just the florets), we highly recommend saving money and buying broccoli with stems.
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